Our Philosophy

We are licensed social workers and counselors specializing in providing therapeutic support to seniors!

More specifically, to those residing in senior living, independent living and retirement communities. Our approach utilizes individual psychotherapy and group therapy using interactive tools such as activities, games and crafts to connect in a therapeutic and supportive environment.                                                            

Our goal is to help patients manage any social, psychological or behavioral challenges one may be experiencing to improve symptoms, ability to cope and improve overall quality of life. We provide support/companionship to those dealing with adjusting to senior living, major life changes, loss of independence, depression, anxiety, early-stage dementia, stress, grief, family dynamics, coping with progression of an illness, isolation and many other reasons!

Services are typically covered by insurance! We accept Bluecross Blueshield, Priority Health, Medicare, Aetna, McLaren, Optum, United Health, Molina

If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.